![]() ![]() I use GNU gpg for my much smaller off-site backups. Jails: running 1 iocage jail (Plex) using danb35's script:Īdditional NIC: MELLANOX 10GB CONNECTX2 - MNPA19-XTR Take a look here: A post with Links to useful threads Vdev-1 = 4 x 6 TB drives in RAID-z1 (4 WD Gold drives - WD6002FRYZ)īoot pool: 1 vdev with 2 x 40 GB notebook drives in mirror (2 drives total - FUJITSU MHW2040BS) ![]() Vdev-0 = 4 x 6 TB drives in RAID-z1 (4 WD Gold drives - WD6002FRYZ) Vdev-1 = 6 x 4 TB drives in RAID-z2 (6 Seagate Exos drives - ST4000NM0115) Vdev-0 = 6 x 4 TB drives in RAID-z2 (6 Seagate Exos drives - ST4000NM0115) Vdev-1 = 6 x 4 TB drives in RAID-z2 (6 Seagate Desktop drives - ST4000DM000-1F2168) Vdev-0 = 6 x 4 TB drives in RAID-z2 (6 Seagate Desktop drives - ST4000DM000-1F2168) HBA: LSI/Broadcom SAS9207-8i, 6Gbps SAS PCI-E 3.0 HBA - flashed to IT Firmware: 20.00.07.00Ĭonnected to: two 6Gb/s 24-port 3.5" mini-SAS expander backplanes (80H10024001A0) ![]() 128 GB of 16GB sticks Samsung brand PC3-12800R, DDR3 Registered ECC Processor: Intel Xeon E5-2650 V2, 2.6GHz 8 Core (16 thread) System board: SuperMicro Motherboard X9SRL-F, LGA 2011/Socket R, IPMI For a home NAS, this chassis is huge, able to hold 48 data drives and two boot drives with a couple spaces internally for non-hot-swap drives. The three pools in this one system represent the three NAS systems I had before the consolidation. I have even put together some hardware just to test things out a time or two.įor a while I had three systems, all at once, at home but I am making some hardware changes right now and only one NAS is online. I made some mistakes along the way, learned some and I try to share some of those lessons learned experiences here in the forum. This is the 8th FreeNAS unit I have built for home. This one was built in 2018, but I reused the name from a previous build. The latter is important, the former merely nice to have.Įdit: Edited to strike out offensive content. I don't care nearly as much for encrypted syncing as for encrypted backups though. Also, while it would suffice for my backup, it's not really a solution for syncing, as compatibility with other devices would be pretty non-existent. I checked out rclone, but it currently does not work with my backup service (Jottacloud) when using 2fa. Is there another possible way to achieve this pretty seamlessly, without using fuse? By pretty seemlessly, I mean able to autostart with FreeNAS/the jail. So as far as I know, fuse-based solutions are not an option here. However, using fuse in jails is not possible. In linux (and FreeBSD outside of jails), the easiest way to do this is to use encfs -reverse or gocryptfs which offers a similar option. The main reason is compatibility with other devices accessing the files, but the performance overhead on mye age old decomissioned servers gotten for free is a real concern as well. I don't want the files encrypted on disk locally, or to have them double-encrypted if the disks are encrypted using GELI. I want to be able to easily upload/sync data stored unencrypted locally to offsite backup providers, syncing services etc in encrypted form. ![]()
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I see no reason to dose over 200mg though, its kinda mentally dulling in doses over 200mg and seems to nullify the mood effects coffee has (by in my case acting somewhat as a mood stabilizer). 2018 Dec 57:58-62.ĭahri M, Tarighat-Esfanjani A, Asghari-Jafarabadi M, Hashemilar M. 200mg COQ10 improves HDL levels, everyone should get on it imo as a general health supplement. 49 Plasma levels reached 8 mg/L with a dose of 2400 mg/d but did not increase with doses of 3000 mg/d. Clinical correlates of decreased plasma coenzyme Q10 levels in patients with multiple system atrophy. Among non-HF studies, CoQ10 doses of 3000 mg/d have been used in Parkinson patients. 2014 Jul 5(3-4):187-97.ĭu J, Wang T, Huang P, Cui S, Gao C, Lin Y, Fu R, Shen J, He Y, Tan Y, Chen S. Garrido-Maraver J, Cordero MD, Oropesa-Ávila M, Fernández Vega A, de la Mata M, Delgado Pavón A, de Miguel M, Pérez Calero C, Villanueva Paz M, Cotán D, Sánchez-Alcázar JA. Coenzyme Q10 can also be derived from food sources, including oily fish, organ meats, and whole grains. Coenzyme Q10 in the treatment of heart failure: A systematic review of systematic reviews. Per the AHS/AAN guidelines for the prevention of migraines, the recommended dosage of CoQ10 is 100 mg taken three times per day. ![]() Jafari M, Mousavi SM, Asgharzadeh A, Yazdani N. ![]() Coenzyme Q10 in salivary cells correlate with blood cells in Fibromyalgia: improvement in clinical and biochemical parameter after oral treatment. This activity will highlight the mechanism of action, adverse event profile, latest research, and relevant interactions pertinent to CoQ10 for members of the interprofessional team to treat patients with potentially relevant conditions.Ĭopyright © 2023, StatPearls Publishing LLC.Ĭordero MD, Santos-García R, Bermejo-Jover D, Sánchez-Domínguez B, Jaramillo-Santos MR, Bullón P. The conversion of ubiquinone to ubiquinol also declines with age. Despite the body’s ability to synthesise Coenzyme Q10 naturally, tissue levels generally peak around the ages of 20 to 30 and decline thereafter. As muscle pain and cramping are such a common adverse effect of statins, they believe this depletion of CoQ10 is the culprit. Healthy levels of CoQ10 are considered to be 0.81.2 mg/L in human plasma 6. Therefore, researchers hypothesize that statin drugs may deplete the body of CoQ10. Statin drugs, of note, block the production of an intermediate in the mevalonate pathway, a biochemical pathway that leads to the production of CoQ10. Doses of 100400 mg per day have been used in studies related to heart health, while doses ranging from. Diseases such as neurodegenerative diseases, fibromyalgia, diabetes, cancer, mitochondrial diseases, muscular diseases, and heart failure are associated with decreased circulating levels of CoQ10. CoQ10 supplements are available in various doses, ranging from 30 to 600 mg ( 1 ). Coenzyme Q10 (CoQ10) is not FDA-approved to treat any medical condition, although it is widely available over-the-counter as a dietary supplement and recommended by primary care providers and specialists alike. ![]() ![]() ![]() In a large bowl, transfer in the chicken, and the marinades: soy sauce, white pepper, egg white, cornstarch slurry (1 teaspoon of cornstarch and 1 tablespoon of water), and Mix until thoroughly combined.The good news is you can use anything that you have in your fridge right now.ġ cup asparagus, cut into 1 ½- inch piecesġ tablespoon water Instructions To prepare for the chicken: It doesn’t have a specific recipe for it, because it’s a fridge clean-out dish. I did not realize the dish was created here in the states.Chop Suey is a super popular Chinese American dish. Thanks for the information on chop suey, you just helped me win a bet for a Chinese dinner! A friend of mine calls the Chinese noodle dishes chop suey. They also tend to use salt, but I leave that out because of the health reasons when having too much salt in your diet. March 9, know that in our local Chinese restaurant they use fresh ginger root and soy. A cook could never insult me by mixing random food together. I love a combination of several foods in one pot. My husband cannot eat many of them without getting cramps and painful gas, so I only make chop suey when he is away on business. However, bean sprouts can be hard on some people's gastrointestinal system. To me, bean sprouts have the consistency of noodles, and adding more would just be redundant. I think that if you use bean sprouts in your chop suey, you don't really need noodles or rice. I pour the extra sauce into the wok and let it all soak in and heat through. Once the chicken is done, I add a can of bean sprouts and some red bell pepper. I chop the chicken into slivers and marinate it in the sauce before cooking it. I use teriyaki sauce, orange marmalade, and ginger for it. I make a delicious chicken chop suey, and I don't add rice or noodles. It is a great and cheap way to serve several guests at once.Īpril 11, – I agree with you about the bean sprouts. I like to make chop suey when company is coming. When the noodles are ready, I toss them in with the fish and sauce. I boil some egg noodles in water while the fish is cooking in a wok with sliced zucchini, soy sauce, and a bit of butter. I like for it to have some heat, so I sprinkle the fish with chili powder and ginger before cooking it. The onions brought their own distinct character to the dish, and the water chestnuts provided extra crunch. Something about the potency of the celery and the unique flavor of the flounder went so well together. ![]() I decided to saute them with celery, onions, and water chestnuts instead, and the result ended up becoming one of my favorite dishes. I had some frozen flounder filets that I had tried baking before with dill and butter, but they just hadn't tasted great that way. I came up with my own chop suey dish to help me use up the celery before it went bad. It seems that I always have too much celery, because I have to buy it by the bag rather than by the stalk. If anyone disagrees with me though, I'd love to hear your point of view as well. It's a dish that represents Chinese cuisine well I think. So I doubt that chop suey was created to insult customers. I rarely see a Chinese dish that isn't a combination of vegetable and meat. From what I've learned from her cooking, Chinese cuisine generally entails combining different kinds of ingredients together. I'm no expert on Chinese food but I have a Chinese roommate who cooks every day. What is chop suey meaning? What does each word mean in English? It is an Americanized Chinese dish and it was one of the first Chinese foods that became popular among Americans who started dining in Chinese populated areas in cities. Whether the dish was made up by an American or a Chinese, it was certainly made for the American palate. There is no such thing as chop suey in China. But one thing is for sure- it's American. There are different stories about how chop suey originated. November 28, Chop suey means "in pieces." ![]() ![]() ![]() A warm evergreen blend is infused with balsam fir, pine and juniper and laced with Sicilian Bergamot to revive the body and mind. This personalized full body massage greets the mind like a walk through an alpine forest. Shorter days and colder temperatures leave many of us feeling aching and lethargic. The resort recommends you spare 30 to 45 minutes before the time of your treatment to enjoy the heat and water facilities that comprise a hot and cold plunge, a eucalyptus steam room, a dry heat sauna and a waterfall shower. The idea of offering two wellness days during the week-since most of us work during the weekends and holidays-where we could extend a discount as a gesture of sympathy and fellowship, was a no brainer.The Spa at Encore Boston Harbor has introduced several special spa treatments to help guests unwind this winter, available through February. Whether your perfect winter escape feels like a snow-covered evergreen forest, or a cozy indulgence in lavender and ginger scents, treat yourself or a loved one to rejuvenating treatment during this frigid season at The Spa at Encore. “Some of us who were lucky enough to stay, worked harder than ever and struggled in many ways we could never imagine. “The hospitality industry, among other sectors around the globe, was the most affected during the pandemic,” says Lara. I especially loved the fact that the spa offers a 20 percent discount to hospitality employees on Tuesdays and Wednesdays. “Our heat and water facilities are another highlight, especially since we have a cold plunge,” says Lara. “Health and wellness experts agree that the alternation of temperatures activates the lymphatic and blood systems, boosts metabolism, balances the immune system, lowers stress levels, and rejuvenates the body. All of our guests at the spa are invited to come 45 minutes to an hour early to enjoy this amenity that includes a eucalyptus steam room, dry heat sauna, hot plunge, cold plunge, heated lounge chairs, a waterfall shower, and a relaxation area to enjoy healthy snacks and wellness beverages.” ![]() Instead, I was more than content to take advantage of the steam room and relax in the lounge. ![]() The spa, which offers a variety of products including Babor, Biologique Recherche, Elemis, Hydrafacial, Naturopathica, Shankara, and more, felt like a reprieve from the upbeat and celebratory scene in the casino and beyond. ![]() Having felt a bit rundown prior to my visit, the treatment left me feeling energized and happy (as promised). After an idyllic full-body massage, I was treated to a ritual focusing on the face, scalp, hands, and feet. I opted for the Good Luck Ritual ($295, 90 minutes), a signature treatment designed to promote happiness, luck, and prosperity. “Their talent, drive, passion, and genuine care for our guests creates consistent, memorable experiences.” They are the ones responsible for our five stars by Forbes rating achievement,” she says. The overall grandeur of the 19,000-square-foot oasis, featuring 17 treatment rooms, makes you feel as if the outside world with its accompanying stress and anxiety no longer exist.Īccording to director of spa and salon Virginia Lara, it’s her team that makes the spa so special. There, I found myself entering a soothing yet extravagant sanctuary with glowing floor lanterns, marble urns, artwork, European furnishings, and decorative accents. The Spa and Fitness Centerīecause I was there to experience the resort’s wellness offerings, I immediately headed to the third floor, where The Spa at Encore Boston Harbor is located. The spa’s wet area is an inviting space to relax. ![]() ![]() (See instructions if you don't know how to install: Instructions on how to install) 1. ![]() Help restore Flo’s hometown now!Īll links are interchangeable, you can download different parts on different hosts Request a game or request re-upload, visit Game Request If you need help a problem, visit F.A.Q Stuck with a 4-person group and no 4-person tables? Now you can move tables together to create a larger table. Take special care of customers with reservations and place flowers at tables in order to make diners happier. Bring five restaurants back to life, and meet new customers like the Hungry Man and the Celebrity. On a visit to her hometown, Flo and her Grandma Florence take a stroll down memory lane. Bring five restaurants back to life, and meet new customers…. Reveal the heartwarming story of our hero, Flo, as she returns to her hometown to help a. ![]() Diner Dash:® Hometown Hero™ – On a visit to her hometown, Flo and her Grandma Florence take a stroll down memory lane. Take Diner DASH Adventures with you wherever you go - no wifi needed to play offline cooking games. This free online game was built with HTML5. Windows diner dash diner dash games Diner Dash: Flo on the Go 3. Diner Dash Hometown Hero: Seat the guests, take the orders, the customer comes first. Diner Dash:® Hometown Hero™ Free Download PC Game Cracked in Direct Link and Torrent. Free Download for Windows Diner Dash: HomeTown Hero is a handy, trial version Windows game, that is part of the category PC games and has been created by Playfirst. ![]() ![]() ![]() This OST doesn't contain all of the songs with singing (even then it doesn't have the full versions of the songs with singing), not sure if it includes all of the other music either. Unlock different Fiends to command in battle, and use the freeform tactical system to position your units and unleash destruction upon your enemies. Not sure if you need to buy the whole Monark Ultimate Special Edition to get it. Power of the Ego – Strengthen your Ego and customize the appearance and abilities of your Fiends.The mysterious worlds you’ll explore are brought to life in a surreal, dark neo-fantasy style, with intricate character designs and evocative settings. Monark Gouyoku GreedKOKONakushita taisetsu na mono yo Dokoka de mata deaeru ka na Yakitsuita koukai datte modoranai Uragaesu shoudou ikitetai Takushita. Into The Mist and Beyond – Dive into a dark realm where reality and the self collide.Will you save the world or go mad and destroy yourself? Call upon allies, fight enemies, and unravel the mysteries surrounding your academy. ![]() Descent into Madness – Jump between exploring the Mist of the real world and fighting within the enigmatic Otherworld.Fellow students and instructors will lend you their aid in your quest to resolve the anomalies throughout the campus. Embrace the power of your madness to gain strength, but take care not to delve too far, lest you risk losing yourself. Fellow students and instructors will lend you their aid in your quest to resolve the anomalies throughout the campus.Develop your Ego through various psychological tests to enhance the power of your Fiends, and lead your forces into battle to fight with and against the seven “Pactbearers” that are corrupting the academy. Please just click on More options, next click on Continue onwards. Download Single (MP3 - 320kbps): If you see a warning. Embrace the power of your madness to gain strength, but take care not to delve too far, lest you risk losing yourself. Hwa Sa - The King Eternal Monarch OST Part 2. Within this enigmatic realm, you must learn to harness your Authority of Vanity and conjure a battalion of Fiends, whose power comes from the Ego of their master.ĭevelop your Ego through various psychological tests to enhance the power of your Fiends, and lead your forces into battle to fight with and against the seven “Pactbearers” that are corrupting the academy. In order to save your friends, you enter the Otherworld, a Daemon-filled dimension beyond the real world. Your world is plunged into madness when the mysterious and deadly Mist surrounds Shin Mikado Academy. ![]() How far will you go to save the ones you love? Could you face the threats that surround you? Could you face yourself? Unlock different Fiends to command in battle, and use the freeform tactical system to position your units and unleash destruction upon your enemies. Power of the Ego: Strengthen your Ego and customize the appearance and abilities of your Fiends. The mysterious worlds you’ll explore are brought to life in a surreal, dark neo-fantasy style, with intricate character designs and evocative settings. Into The Mist and Beyond: Dive into a dark realm where reality and the self collide. ![]() About This Game Descent into Madness: Jump between exploring the Mist of the real world and fighting within the enigmatic Otherworld. ![]() ![]() ![]() There were three main branches of the house of the Licinii Crassi in the 2nd and 1st centuries BC, and many mistakes in identifications and lines have arisen owing to the uniformity of Roman nomenclature, erroneous modern suppositions, and the unevenness of information across the generations. Crassus had the unusual distinction of marrying his wife Tertulla after she had been widowed by his brother. 116 BC), died shortly before the Italic War, and Crassus' father and younger brother were either slain or took their own lives in Rome, in winter 87–86 BC, when being hunted down by the supporters of Gaius Marius, following their victory in the Bellum Octavianum. This line was not descended from the wealthy Crassi Divites, although often assumed to be. He was the second of three sons born to the eminent senator and vir triumphalis Publius Licinius Crassus (consul 95 BC, censor 89 BC). Marcus Licinius Crassus was a member of the gens Licinia, an old and highly respected plebeian family in Rome. Within four years of Crassus' death, Caesar crossed the Rubicon and began a civil war against Pompey and the optimates. Crassus' campaign was a disastrous failure, ending in his defeat and death at the Battle of Carrhae.Ĭrassus' death permanently unraveled the alliance between Caesar and Pompey, since his political influence and wealth had been a counterbalance to the two greater militarists. Crassus used Syria as the launchpad for a military campaign against the Parthian Empire, Rome's long-time eastern enemy. Following his second consulship, Crassus was appointed as the governor of Roman Syria. The alliance was restabilized at the Luca Conference in 56 BC, after which Crassus and Pompey again served jointly as consuls. ![]() While Caesar and Crassus were lifelong allies, Crassus and Pompey disliked each other and Pompey grew increasingly envious of Caesar's spectacular successes in the Gallic Wars. Together, the three men dominated the Roman political system, but the alliance did not last long, due to the ambitions, egos, and jealousies of the three men. Crassus rose to political prominence following his victory over the slave revolt led by Spartacus, sharing the consulship with his rival Pompey the Great.Ī political and financial patron of Julius Caesar, Crassus joined Caesar and Pompey in the unofficial political alliance known as the First Triumvirate. Following Sulla's assumption of the dictatorship, Crassus amassed an enormous fortune through real estate speculation. He is often called "the richest man in Rome." Ĭrassus began his public career as a military commander under Lucius Cornelius Sulla during his civil war. Marcus Licinius Crassus ( / ˈ k r æ s ə s/ 115 – 53 BC) was a Roman general and statesman who played a key role in the transformation of the Roman Republic into the Roman Empire. ![]() ![]() ![]() MacOS Ventura Alder Lake Hackintosh - A hardware and software guide to building an Intel Alder Lake-powered tower with AMD RX 580 graphics. ![]() ![]() MacOS Ventura Gigabyte Z490 Hackintosh - A guide to create an Intel Comet Lake-powered Hackintosh including detailed software updates. MacOS Ventura mini-ITX Hackintosh - A well-organized hardware guide to creating a largely silent "cube" mini-ITX Hackintosh that is highly compatible with macOS Ventura. MacOS Ventura Upgrade from Monterey - A Reddit reader report documenting the successful upgrade of a PC previously running macOS Monterey to macOS Ventura. MacOS Ventura on Unsupported Mac - A guide to install macOS Ventura on an older Mac using Hackintosh methods from TechsViewer. MacOS Ventura on PC - A basic guide to install macOS Ventura on an Intel or AMD PC using OpenCore from newcomer EliteMacx86. Upgrade Directly to macOS Ventura - Also from tonymacx86, a short tutorial to upgrade a Hackintosh running macOS Monterey directly to macOS Ventura. MacOS Ventura USB Installation - A quick guide to create a USB installer for macOS Ventura alongside the OpenCore and Clover bootloaders from tonymacx86. Guides to install this version of the macOS on PCs include: The current version of the Mac operating system is macOS 13 "Ventura". Be sure to see the selected Hackintosh video tutorials, too. Installation guides for macOS Ventura (macOS 13), macOS Monterey (macOS 12), macOS Big Sur (macOS 11), macOS Catalina (10.15), and older versions of Mac OS X, all the way back to Mac OS X Leopard (10.5) follow. Helpful individuals have provided step-by-step "how to" guides and tutorials as well as general advice on installing OS X on everything from self-built desktop systems and notebooks to netbooks, tablets, and more. links to everything you need to build a Hackintosh and get macOS Ventura (macOS 13) as well as many earlier versions of Mac OS X running on an unsupported computer - instructions, step-by-step "how to" guides, and tutorials - in addition to installation videos, lists of compatible computers and parts, and communities for support.įor Mac specs, prices, answers, side-by-side Mac comparison, a tool to lookup Macs by serial number, and more, see, too. ![]() ![]() ![]() , Faroe Islands league (1st div), Finland Veikkausliiga (1st div) (*) Denmark Viasat League (2nd div), Ecuador Serie A (1st div), Egypt Premier league (1st div), Estonia Meistriliiga (1st div) (*) Chile Primera Division (1st div), Colombia Copa Mustang (1st div), Colombia Primera B (2nd div), Croatia HNL Ozujsko (1st div), Cyprus 1st division (1st div) (*) Belarus Premier League (1st), Belgium 2e Klasse (2nd), Bolivia Liga (1st div), Bosnia Premier league (1st div), Brazil Carioca (regional league), Brazil Catarinense (regional league), Brazil Gaucho (regional league), Brazil Goiano (regional league), Brazil Mineiro (regional league), Brazil Paranaense (regional league), Brazil Paulista (regional league), Brazil Serie B (2nd div), Brazil Serie C, verde, amarelo, azul, branco (3rd div), Bulgary Grup A (1st div) (*) Albania Championship (1st div), Algeria Championnat National (1st div), Argentina Primera Dision (1st div), Argentina Segunda Div (2nd div), Austria Red-Zac Liga (2nd div), Azerbaijan league (1st div) First part of an extensive work on players physical appearance Huge work on players ratings and attribute New UEFA Cup and Champion's League with preliminary stages in career mode (tournament mode available too) 4.010 new minikits with a new and uniform graphic style The last part is the Miniheads addon, with 415 Mb that I STRONGLY suggest you to download, as it's an integral part of the CEP project to include a photography for each single players.Ī quick note about what is included in CEP 2009, follows: The fourth part contains as usual the db files (the game database and the language files), more the last-minute files. The second and the third parts are the Zdatas: some original ones containing modified graphics with updated kits for this season, and the new zdatas with the graphics for the new teams and leagues these parts are 480 and 630 Mb. The second step has been to redone completely the physical attribute and the face of the players using their respective CEP minihead (actually you have 17.200 miniheads included with CEP, and the work is always in progress, hoping to give a picture for each of the about 50.000 players present in the CEP db). All the main leagues (first, second and third divisions too for the top leagues) have been "re-worked" in this way, so you can have a sort of "adidas live season" update based on the value that the players have actually on the transfer market. The first step of this work of remaking has been to recalculate effective players rating on the basis of their real market value. As usual you'll find the greatest expansion available for FIFA regarding new leagues, tournaments, national teams and everything related, all the new leagues available for 2008 version have been converted to play with this year version of the game. The first CEP version for FIFA 2009 released! Let's in detail what the CEP 7.0 for FIFA 2009 feature. The only thing you need to do to play this career is to uninstall BFL FIFA 09, start again the setup program of BFL FIFA 09, but choose FIFA 09 in one of the menus, and you install FIFA 09.ĭate :, Size : 54.5M, Download : 630, Rate : 10, Vote : 1 The installation program is made in a way that lets you continue playing a career, started before installing BFL FIFA 09. We recoomend you make a backup of the FIFA 09 folder which is in My Documents. Information : After you install BFL FIFA 09, you can not play with your old saves. Real stadiums & Real adboards on the stadiums ![]() Real supporters flags, Banners, Mini-kits Real kits (home, away and goalkeeper for some teams) Levski Sofia competing in Champions League in Manager Mode, and Loko Sf, Litex and Cherno More in UEFA Cup. "A" Proffessional Football Group with the 16 teams in it from season 2008-2009 : CSKA, Levski, Litex, Loko Sf, Slavia, Sliven, Cherno More, Chernomorec, Botev, Loko Pd, Minyor, Vihren, Belasica, Spartak Vn, Loko Mz, Pirin, with their actual players up to. Here is a very nice Bugarian super patch for FIFA 09! It features :ġ. Do you want to send your file or community news ? If so, read this page. ![]() |
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